Rehabilitation Gym

We have a state of the art rehabilitation gymnasium. This gymnasium includes the full spectrum of exercise equipment for strengthening, flexibility, balance and co-ordination, from cardiovascular fitness to advanced sports rehabilitation and work reconditioning programmes.

Some of the machines on site are a pilates reformer, multi-station, cross-over pulley, rowing machine, bikes, crosstrainer, swissballs, free weights, variety of proprioceptive and strength retraining equipment and hand therapy equipment.

Some of the equipment (e.g. the pilates machine) is used specifically to strengthen core stability and functional strength.